Saltspring Island Counsellors

Amy Phillips RCC
I counsel youth, adults, couples, and families on Salt Spring Island. I often bring parts work into sessions: noticing that one part of us reaches for food, Netflix, substance, etc. to feel better while other parts of us criticize us for that. One part of us loves connecting with our partner, child, etc. and another just wants to be alone. I can help you to turn towards your experience with compassion and care so that you can become the ā€œIā€ in the center of the storm. Together, we can discover the purpose of self-limiting patterns and find new ways to meet those needs. I work with clients navigating all kinds of issues: anxiety, depression, trauma, grief, addictions, relationship issues, gender and sexual identity, personal growth, and more. I look forward to meeting you and supporting you in living a life of joy, health, and freedom.